Wellness Packages
Personal Wellness Empowerment Session
Unlock your healing potential with a transformative private session to uncover the root cause of your health issue/s, create a clear plan to get to where you want to be, and elevate your health and wellness journey.
You will walk away with more clarity, confidence, and the tools you need to keep moving forward.
This comprehensive session combines the expertise of nutrition consulting, insightful health coaching, and dynamic body awareness exercises.
Together, we’ll identify your unique goals and challenges, creating a tailored plan that aligns with your individual needs. You will be supported to nourish your body with wholesome food choices, gain clarity through empathetic coaching, and learn how to cultivate a deeper connection with your body.
The aim of these sessions is to create your tailored wellness blueprint so you can nurture your body back to your healthiest, most vibrant self. As they are held online, we can work together from anywhere in the world.
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Nourish & Flow: A Holistic Healing Pathway
An 12 week group experience integrating nutritional medicine, health coaching, and embodied movement into a cohesive healing journey to help you thrive.
We will cover:
Nutritional Medicine: Discover how to fuel your body with proper nutrition, the secrets of balanced eating, and cultivate a healthier relationship with food
Health Coaching: Dive deep into your personal healing, create achievable goals, overcome obstacles, and develop strategies to bring your body back into balance
Embodied Movement: Reconnect with your body through our somatic movement classes. These sessions enhance body awareness and release physical tension, allowing you to express yourself more freely. Feel invigorated and grounded as you learn to move with intention and joy.
Glowing Skin for Kids
A four month journey for children and their parents to clear up skin conditions such as eczema and acne. We support the body to heal from the inside out which means that skin becomes healthy for life, rather than a temporary improvement.
The Revitalised Woman
A nine month private coaching experience taking you through my deepest and most powerful teachings about the body, healing, and soul-led living. This is the space to clear out patterns which have moved from helpful to harmful and re-wire the nervous system from resistant to resilient. This container gives us the opportunity to create transformative, life-long changes in the way you relate to your self, to others, and to life itself. Further details coming soon.
Contact Me
Unsure where to start, or have any questions? Book a Complimentary Connection Call and we’ll explore the most aligned experience for you.