Welcome!

If you’re on an inner journey, exploring and healing your body, your mind, and yourself, you’re in the right place.

This is the path I’ve been on for the last 10 years. And through my training and experience, I’ve developed a holistic approach to health and healing which incorporates:

• Uncovering the root physical cause/s of illness

• Meeting the body’s physical needs through specific nutritional requirements using diet and/or supplementation where necessary

• Healing the gut, which is the foundation of all health

• Coaching through barriers to change and perceptions which are creating a sense of stress or pressure in the body

• Working with difficult emotions and excessive mental energy to clear them from the body

• Balancing and stabilising the energetic body

Our body is a unit of patterns - physical, mental and emotional. A big part of healing is finding out which specific patterns in your body are creating the state of dis-ease and giving you the tools to manage them so that they no longer have a destructive effect.

When we can view the body as a whole, as one moving part, we can see the whole picture and really get to the bottom of what has been causing the health issues once and for all.

The physical body, the mind, and the emotions all play a role and my unique methodology addresses all of them.

This is how we truly heal.