WHO IS SARAH?
Hi there! I’m Sarah, passionate about changing the paradigm of gut health. I’m dedicated to helping you overcome your gut issues so that you can live your life to the fullest.
This passion comes from my own personal journey with gut problems. From around my mid-teenage years, I started to become quite unwell. I was underweight, often sick, my stomach was reacting to basically everything and I was constantly fatigued. Things continued to get worse as I got into my early twenties, and it was at the point where I was regularly going home from work and isolating myself because of it all.
I was eventually diagnosed with coeliac disease and eliminating gluten did change my life. After a few months I had much more energy, I was at a healthy weight and my confidence was up.
But then things plateaued. Yes, I had improved, but I still had lots of gut symptoms, and my emotional state was all over the place.
It wasn’t until I went on a deep healing journey to address the stress that I was under and fix my relationship with myself that things finally changed for me. I finally was able to cut through all the confusion and tune into my body to give it what it loves and needs. As a result, my gut symptoms went down, my energy stabilised and I felt much more calm and clear.
I work with clients both locally and globally in an online private space. We start with a thorough discussion about their specific situation and putting together a plan. Initially, it’s all about investigating, getting some answers and bringing symptom relief. We then work on healing the gut by addressing the physical, emotional and environmental factors that are causing the issues, so that we can start to bring back their energy and give them more freedom around eating. Finally, we create a strategy for them to continue with so that they have the confidence they need to move forward without their symptoms holding them back.
Through this process, my clients learn how to understand their bodies so that they can heal both inside and out. This is what really sets them up for life, even after we finish our work together.
It’s a bit like having a personal detective – I’m there to help you piece together what’s going on with you and figure out the solutions. My job is to help you understand what’s happening in your body because then you’re able to tune in and give your body what it really needs. These acts of compassion are healing in themselves and enable you to leave the worry of your digestion behind so that you can instead focus on the things that matter most to you.
My work allows me to fulfil what I’m most passionate about, which is ultimately empowering people to be at their best health physically and emotionally so they can live their lives to the fullest.
I've only been with Sarah a month, but real results are already showing. I am so glad we found each other. I'd been struggling for a long time. I felt sick all the time. I have a little bit more energy and I sleep right through the night (have not done that for years). The best thing is my stomach is not so angry anymore. I stopped passing wind (all the time with no control) and burping. Sarah is a listener. She is very knowledgeable. I can tell her anything. Sarah is mobile and you can call her anytime which I like. I’m looking forward to next month. I recommend her to everyone! – Janet McGee, Brisbane, Australia
Since working with Sarah, I no longer feel nauseous and my headaches have gone away. My skin has also cleared up and I have so much more energy. Sarah has been fantastic – super helpful and very responsive. I’m so happy with my results! Ashleigh Barnard – Brisbane, Australia
Sarah Spann holds an Advanced Diploma in Nutritional Medicine and is a registered practitioner with the Australian Traditional Medicine Society. Sarah’s obsession with learning continues and, along with obtaining her coaching certification she is in her final year of completion of a Bachelor of Health Science (Nutritional Medicine). She also regularly attends industry conferences and stays up to date with the latest research. Her work has been published on many websites including Healthline, FodShopper and Health Magazine UK.