My approach is holistic, considered, and created through my healing journey and professional work. It is designed to clear every area which is keeping the body unwell and includes:

• Uncovering the root cause/s of illness

• Ensuring your diet is right for your body and that your body’s biochemical requirements are met

• Coaching through barriers to change and perceptions that are creating stress and perpetuating a flight/fight response in the body

• Using specific movement practices to clear stuck emotions and excessive mental energy from the body, allowing space for feelings of vitality, wellness and aliveness to shine through

Through this, we facilitate deep healing and build strength and resilience going forward.

I typically work with clients who:

• Are experiencing persistent health issues that keep returning, or for which they are getting no answers

• Have recently received a diagnosis and are ready to heal themselves

• Are experiencing, or have recently experienced a big life transition and need the tools and resources to navigate this and keep their health intact

• Are feeling exhausted, overwhelmed and wanting to create a shift

• Want to experience more joy, vitality and connection with their inner self/Self

Whether you're looking to manage stress, improve your diet, rebuild your health or simply find more balance in your life, my services provide a compassionate and supportive environment where you can truly explore what wellness means for you and create the glowing health you desire.

Click the button below to learn more, or book a complimentary connection call to speak with me personally.