If you have been dealing with digestive issues for a while, particularly if you have tried several different things already, you might be wondering why this year should be any different.
Perhaps you are unsure where to start, or are confused by the amount of conflicting information out there.
As a result, your symptoms continue and you feel less convinced that things will ever change.
Digestive issues are really a sign that there is something wrong.
It could be something physically wrong in the body, the wrong diet, the wrong job, the wrong relationship or the wrong priorities.
We all have our own story and when our story is understood, the right path becomes much more clear.
This part is key and is equally important when working on healing the gut. Of course, you definitely also need someone who understands gut healing to take a proper case history, do some further investigations and structure a diet for you which develops over time. This is all essential. But if you’re hating yourself, or there is something in your life that is not right for you, then it often comes out in the gut.
I encourage you to look at all aspects of your life on your journey to good gut health.