Book Your Initial Consultation Here
Begin Your Healing Journey
Chances are, if you've found your way here, there are some questions or concerns you have regarding your health.
In my personal health journey, going from one place to the next, getting one test after the other - I realised that it becomes very difficult to piece it all together.
It's very challenging when you're trying to get to the bottom of a health issue or concern, and all that's coming back is that everything is fine, or there is no reason for your symptoms, or there is no answer - we don't know what's wrong.
The thing is, we are people, not machines. We have different bodies, different life experiences, different beliefs, patterns and traumas. Our genes respond differently to different environmental signals or treatments. We have different lifestyles and different surroundings.
Not having answers yet does not mean that answers don't exist.
So, this is where we need to be like detectives - putting the puzzle together piece by piece. And this is where an intial consultation comes in.
My initial consutlations are for those of you who are ready to take a deep dive into your health and reclaim your wellness once and for all.
They are for you if you know something is up but haven't been able to get to the bottom of it, or if nothing seems to be wrong on paper but you know in yourself that something is not quite right.
I will take a look over everything - including tests - and spend time with you taking a detailed and holistic health history where we will uncover what is likely the root cause of the health concerns that you are experiencing. From there, we can make a plan to get your health back to where you want it to be.
We will also create your personalised wellness plan including:
• Customised diet recommendations and/or meal planning to optimise your bodily nutrition
• Holistic mentoring and lifestyle coaching to fast track your results on every level
• Recommendations for specific nutritional investigations and therapeutics (where required) to uncover the root cause, rule out anything more sinister, and supply your body and mind with the specific nutritional medicine it needs to heal
• A clear outline of the next steps to support you in nurturing yourself back to your best health and thriving in your life
We meet by Zoom, a private and secure online platform, and can work together from anywhere in the world. I have worked with clients across Australia and internationally including Canada, Switzerland and Czech Republic.
To secure an appointment, click here to book your Initial Consultation now. You will be taken to my booking screen. After booking, you will receive an email with confirmation of our appointment details, the Zoom link, along with all the information and instructions you need to ensure that we get the most out of our time together.
If you have any questions or would like to know more, book in a time to have a free chat with me here.
What It's Like To Work With Me
I reached out to Sarah because I was feeling very stressed, irritable, exhausted and I was carrying extra weight that I hadn’t been able to shift. While working with Sarah I started to feel more relaxed, more mindful of myself and my surroundings, and more present. I also experienced a huge shift in my feelings of self worth and self respect which was a real turning point for me. Sarah gave me the tools to change my whole way of thinking about stress and my every day habits which was so valuable and important. The support and accountability she provided was exactly what I needed to stay on track. I now feel amazing and so refreshed. I’m much happier, more energetic, more positive and I feel so much better in myself and my body. My clothes fit better, I speak to myself better, and my whole outlook on life is totally different. I’m also so relieved to finally understand the right way to eat for my body. I feel like I’m now finally doing things properly and I know I’ll keep going on this new, healthy path now. The best part is that we covered everything from head to toe – body, mind, spirit and soul. This has been the best thing I’ve done for myself in a long time and I’m amazed at how much has changed. I’ve been recommending Sarah to everyone! - Deborah West, Brisbane, Australia
Before working with Sarah, I was feeling bloated, fatigued, and my bowels were very irregular. I was frequently experiencing bouts of diarrhoea followed by constipation. Now that I’ve completed Sarah’s program, I have never felt better. I really noticed how much the changes, even the small ones, made, along with the supplements we used. My energy has increased dramatically, my bowels are working properly, and I have gained lots of valuable knowledge about myself as a person also. I highly recommend Sarah for anyone with digestive issues. Sarah has an all-round approach, not just nutrition, but mindfulness, breathing and taking time out for yourself as well. Take the time and allow Sarah to guide you, keep an open mind to her holistic approach, and you will definitely get results! - Ladeen Hughes, Brisbane, Australia