The Sarah Spann Gut Recovery Program™
The unique gut healing program to restore your energy, confidence and vitality
Do you ever feel like you’re striving to eat well, do your research and live a healthy lifestyle yet are still experiencing gut issues?
Do you often feel disheartened because you’ve tried so many different avenues to improve your gut health but haven’t found anything that works for you long-term?
Are you sick of hearing 'we don't know what's wrong' or 'you'll just have to live with it'?
Trying to fix gut issues can feel like a never-ending spiral, where you’re stuck in a constant trial-and-error state without finding any real success
The many conflicting opinions on what is ‘right’ in terms of food and health can feel very overwhelming.
It can feel as though you’re trying so hard to improve things, yet at the end of the day you’re left feeling flat, fatigued and frustrated.
You're quietly suffering, going from specialist to specialist only to keep hearing ‘we don’t know what’s wrong’.
Getting test after test which reveals nothing of use.
Trying avenue after avenue with no real outcome.
Making progress and getting excited but then getting shut down again.
You’ve got stomach aches, headaches, upset bowels, fatigue and bloating (amongst other things) but you carry on. You feel great one day and awful the next.
You're doing your best, always supporting others and appearing so outwardly calm but no one could know what’s going on inside (except perhaps those closest to you).
Sometimes you even feel like you’re going to break down, but you don’t (publicly) because you’re strong and others need you to be strong.
You wonder who is going to be able to help you figure this all out. Everyone you see tells you something different, and everything you read is completely contradictory.
Nothing seems to work. Or, it does for a while and then things go back to the way they were.
It feels like you’re completely alone. You don’t know who to reach out to anymore and you start to believe that it’s just not possible for things to ever be different.
But things can be different.
There's a way to cut through the noise and finally discover the truth behind your symptoms, allowing you to have more calm, predictability and freedom in your life. Even better, you'll feel amazing and happy within yourself in the process!
Sandra Janssen – Brisbane, Australia
Before working with Sarah, I was getting lots of bloating, gas and diarrhoea. This was something I had been struggling with for about 15 years. I was so fatigued and always needed to be near a toilet which was very inconvenient, especially at work. As soon as I got home I would have to run to the toilet which was very stressful. I was at a point where I felt I had to accept that I would always be up and down with these issues and that things would always be this way.
I now feel much more relaxed and comfortable with less bloating and less toilet trips during the day. Through diet change and learning about the mind-gut connection I have discovered a new side to nutrition that I didn’t know about before. I’ve even been able to travel on a long-haul flight and enjoy a trip overseas with minimal discomfort, which was absolutely wonderful.
I didn’t think that anything would help me after my long history with gut problems which has included surgery, but Sarah’s program did. If this program worked for me, then I believe that it can help anyone.
Diane Henderson, Brisbane, Australia
Sarah has certainly helped me to overcome a few longstanding health issues in quite a short period of time. I had been having issues with my stomach for about 50 years, and I felt very frustrated as I was never able to find a solution, despite seeking answers from multiple areas.
My gut issues have now improved so much that I am able to live a more relaxed lifestyle. I’m so pleased to feel like a normal, healthy person again. It’s such a relief to be able to do whatever I want without having to worry about toilet trips.
I am now able to predict the foods that I should avoid, and I have strategies to use when I am away from home and have less control over my diet.I also have the knowledge to maintain my health going forwards.
Sarah has been very friendly, supportive and easy to work with. I have really enjoyed working with Sarah and I am very thankful that I discovered her. It’s the nicest feeling to come out the other side and know that everything has been worth it.
A NEW SOLUTION
Hi, I’m Sarah. After years of struggling with gut issues, going through various tests and treatments, I had almost given up. I thought that things were always going to be this way.
I was never able to get any answers. This sent me on my own healing journey, through which I eventually discovered a new approach.
This approach gave me the clarity, focus and direction I needed to finally uncover the truth behind my symptoms and move forward once and for all.
My personal history and clinical knowledge has put me in a unique position to facilitate gut healing, and I’ve now developed a signature methodology which delivers a holistic solution that addresses all factors that cause you to suffer from gut issues. You’ll finally be able to break free from your current restrictions and live your life without your gut holding you back.
YOU CAN TRANSFORM YOUR GUT HEALTH
You are not defined by your symptoms, age or past experiences. Even if you have been dealing with digestive issues for years and nothing has worked yet, with the correct steps to follow and the right level of support things can – and will – change for you.
You don’t have to struggle anymore. You don’t have to feel helpless. You don’t have to push through and pretend it’s all fine. You don’t have to keep playing the guessing game as to where you should go next or what the next step should be.
If you’ve had enough of feeling tired and sick all the time, I can help.
Your goals are possible – whether that’s going back to work or study, travelling without the need to be near a toilet, eating without the fear of repercussions, ending the anxiety of when the next flare up might happen or being able to exercise without needing to sleep for the next 3 days.
I will be there every step of the way, keeping you motivated and helping you to overcome your challenges.
It’s time to end the control that your gut has on your life.
Nathan Lancelot – Brisbane, Australia
Before working with Sarah, I was struggling to eat because every time I ate something I had to run to the bathroom. I was constantly having to duck off to the toilet during work hours which was incredibly awkward and inconvenient. I was so frustrated with not knowing what to eat. I also felt exhausted all the time and didn’t have the energy for my hobbies and the things I love to do, including bike riding.
Sarah has helped me to be able to live a normal life, with regular toilet stops rather than the multitude during the day. Sarah has also helped me to work out my diet with more balance between the foods I love to eat and the foods my system loves me to eat.
I’m so relieved because I feel so much better, I have the energy to ride again, and I’m not running to the toilet all day at work which is amazing.
I definitely recommend working with Sarah – don’t think about it, just do it. The results far outweigh the pain of not doing anything.
Your 90 Day Journey
Through our work together, you’ll feel empowered to:
- End the stress and confusion around eating
- Get clear on exactly what your body needs to facilitate lasting healing
- Enjoy life without having to constantly worry about what’s going on with your gut that day
- Gain an abundance of energy and vitality
- Live a normal life without the worry of constant toilet trips
- Let go of the pain, fear and frustration caused by never-ending gut problems
- Feel more confident, motivated and inspired
- Get back the freedom to experience life on your terms
No more short-term fixes – this is about giving you lifelong solutions.
Gut healing can be very challenging because the issues are so multi-factorial.
Through this program you will get all the support and expertise you need to correct the issues at their source and achieve life-changing results.
YOUR PROGRAM INCLUDES
12 x Video Modules
Weekly online video modules including handouts, checklists and step-by-step action sheets to take you through each step to gut recovery
Six Private Gut Healing Strategy Sessions
Delivered by Zoom in an online private space, our private sessions include personalised, targeted work to help you clear what’s in your way and move forward in your gut health journey
Unlimited Email Support
Unlimited email access to me for those SOS moments when you need some further guidance
Targeted inclusions to maximise your success on the program and beyond
The Ultimate Meal Management Blueprint & Travel Guide
Your complete guide to eating out with food intolerances and managing symptom flare ups created through my own personal experience and clinical knowledge
Nutritional Support Plan
Your customised gut healing formula including tailored meal plans, nourishing recipes and therapeutics, personalized recommendations and specific nutritional strategies to soothe the gut, settle symptoms and set your body and mind up for success
Maintenance Strategy Plan
Sets out everything you need to stay on track after the program conclusion
WHAT CLIENTS ARE EXPERIENCING
Janet McGee, Brisbane, Australia
I had been struggling for a long time. I felt sick all the time. Tried anyone and everything. Since meeting SarahI’ve had success after success.
This is the first time I have had relief in so long.
I have more energy and I sleep right through the night (have not done that for years). The best thing is my stomach is not so angry anymore. I stopped passing wind (all the time with no control), burping and I no longer have stomach pains or an upset stomach.
I’m much more confident, my clothes fit better, and I feel empowered with all the knowledge and direction I now have. Sarah is a listener. She answers all my questions and is very knowledgeable. She KNOWS what she is talking about and recommends. I can tell her anything.
I am so glad we found each other, and I recommend Sarah to everyone!
Svetlana [Lana] Terechshenko, Brisbane, Australia
My child had been seriously unwell for several months, with inflamed lymph nodes, headaches, painful stomachaches, severe eczema, weight loss and coeliac disease. Sarah was able to provide enormous help with the following:
- She suggested a step-by-step treatment plan, with regular conversations along the way. It made digesting new information a lot easier for me. There is plenty of often contradictory data in the Internet, whereas Sarah was able to streamline and structure the advice to make it clear.
- Sarah explained how a huge part of the treatment depends on healing the gut. She was the first to suggest undertaking the intolerance test, which identified multiple food intolerances in addition to gluten. Simply sticking to the gluten-free diet was not enough, as other foods were causing constant inflammation. With Sarah’s guidance, recipes and tips, and us adhering to the diet, I was finally able see results.
- Headaches and stomachaches are gone; bloating reduced sufficiently; inflammation is decreasing; skin condition has improved, and eczema has become manageable.
- Sarah is giving extremely helpful advice on restoring the flora and inner state of the gut, settling the immune system and bringing the inflammation down, as well as the necessary supplements and nutrients.
She explains everything in a comprehensive language, making it clear how the connections and substances in our body work and affect our wellbeing. As opposed to the mere prohibition of non-tolerated foods, Sarah explains what it is in them that is not working well with the body and suggests replacement options to ensure the necessary vitamins and minerals are consumed.
She always responds promptly to my questions. Her answers are well explained and researched.
Sarah is an emphatic, honest, reliable and extremely pleasant person. I definitely recommend Sarah to anyone who is suffering gut-related and nutritional issues.
Leticia Beard – Gold Coast, Australia
Before working with Sarah, I was always feeling bloated and tired, I was getting stomach cramps and a lot of stomach pain. Things were unpredictable – sometimes food would be fine for me, other times the same food would set my stomach off. I didn’t know what to eat, and nothing seemed to be helping.
I now feel much better in my stomach. I’m able to tolerate food that I couldn’t previously, I have far less pain and I feel stronger and lighter overall which I’m really happy about. My energy is better, and my stress resilience has improved.
I have also learned how to listen to my body more, how to put myself first and take care of myself more. I’ve found it really interesting to understand the way in which my gut affects my mood and energy, and why it’s so important to know what’s going on inside.
Before starting Sarah’s program, I was a little worried about the financial investment. However, I believe that my health needs to come first and this program has been worth every cent. I have more motivation to look after my health now that I know what it’s like to have a settled tummy.
Sarah has given me such amazing support. She’s always been there for me where I’ve needed it, she’s very knowledgeable and she teaches in a way in which anyone could understand and learn from. Sarah is genuine, really nice to work with and puts me at ease. I always feel better and more confident after our private sessions. I highly recommend working with Sarah!
A New Future Awaits You
Imagine a future where you…
- Have the energy to live your life as your healthiest, most vibrant version of yourself
- Have a deep understanding of what your body loves and needs
- Enjoy food without the fear of nasty repercussions
- Can work, travel, exercise and socialize without any anxiety of stomach upsets or flare ups
- Feel more at peace, happy and whole
- Have the space to focus on what matters most to you
- Are relaxed because you know exactly what you need to do to keep your gut happy
With the awareness, insight and intuition you will gain on this program, this vision can become a reality.
Ready for Transformation?
This program is by application only and if you’re ready, I would love to invite you to apply for a complimentary Gut Health Strategy Session (valued at $97). On the call we’ll get clear on where you’re at, where you want to go, and whether this program is a good fit.
This program is by application only. To learn more or apply, please complete the form below and Sarah will be in touch to:
- Discuss your personal situation
- Go over the details of the program
- Determine whether it’s a good fit
This is exactly why you should do this program! We’ll work together to free up the time that your gut issues are currently taking up and give you back the time you need to create lasting inner peace in all aspects of your life.
Consider the cost of your current situation. How much money are you spending on medication, medical bills without getting answers, or food that goes straight through you and makes you feel sick?
How many holidays or work hours have had to be cut short? What’s the cost to your life when you feel bloated, exhausted and self-conscious all the time and have to rely on being near a toilet?
I’ve worked with many different people, and I’ve found that those who make a commitment to themselves and to achieving what they desire are the ones who get the fastest and most life-changing results.
So if this program helped you to feel more energised, confident and at ease, giving you the freedom to eat, work, socialise and travel without disruptions, how would that change your life?
This program has been designed specifically for people dealing with gut issues who are unable to find answers or symptom relief.
I’ve combined over 10 years of clinical and personal experience into a signature methodology to help you heal your gut and create more predictability, comfort, and relaxation in your life.
You could try and continue researching on your own, experimenting and learning new things, but there is no guarantee that will work, and you may just end up wasting a whole heap of time.
When you join this program and commit to doing the work, I’ll be there for you throughout the whole duration to support you and help you to achieve your goals. We’ll make sure that we follow strategies that are right for you to set you up for success.
Yes! I can (and do) work with clients all over the world.
Our private sessions are held via online video conference (Zoom). The initial session is 60 minutes and we then have fortnightly sessions which last about 45 minutes. There is flexibility to run slightly longer if needed.