Welcome to The Gut Recovery Accelerator Program™!
This is a unique, high-level support program for people with never ending gut issues that are ready for real results.
It shows you how to manage your symptoms and look after your gut in ways that work for you.
You don’t have to put up with stomach issues that control where you go, what you wear, what you do or who you can see.
I know you’ve probably felt confused and overwhelmed with all the conflicting options and opinions out there.
It's really difficult when you're trying so hard to improve things, yet at the end of the day you’re left feeling flat, fatigued and frustrated.
Together, we will change this.
Even if you have been dealing with digestive issues for years and nothing has worked yet.
With the correct steps to follow and the right level of support things can – and will – change for you.
You don’t have to struggle anymore. You don’t have to feel helpless. You don’t have to continue pushing through.
You’ll finally get to end the guessing game. You’ll get to end the roller-coaster ride of trying every strategy under the sun without success, and you’ll uncover what will work for you at last.
Have tried 1 million diets but cannot pinpoint what foods are really causing the problem, we’ll get your diet right for your body
Have been given a diagnosis but no real help, we’ll get the answers you need
Are dealing with pain and multiple symptoms daily, we’ll find the best approach to clear them
Are trying avenue after avenue without anything lasting long-term, we’ll uncover what has been keeping you stuck
Feel like you don’t know where to go next, you’re in the right place!
The best part is that you don't have to keep restricting your diet further, going through months of more trial and error, spending all your spare time on your gut or trying to figure it all out yourself.
Being bloated and sick no matter what you eat, you will finally have a settled tummy
Not being able to eat lunch with your friends, you’ll confidently go to social gatherings
Timing your outings around toilet trips, you’ll be able to leave the house when you want to
Stressing about after lunch work meetings, you'll be able to sit comfortably at your desk
Struggling to get out of bed, you’ll be able to work, exercise and socialize with energy to spare
Having to opt for baggy clothes, you’ll be able to wear what you love
Feeling stressed, anxious and overwhelmed on a daily basis, you’ll feel like the most calm, collected and confident version of yourself
Having to rush from the table, you’ll be able to enjoy nourishing conversations with friends and family
Being limited in how much you can work, you’ll be able to progress your dream career
Feeling foggy and hazy, you’ll have energy and motivation for your passion projects
Panicking at the thought of travelling, you won't have to base holidays and work trips around your gut
But what is really exciting about this program is that you get to feel like the you that existed before all of this happened.
You get to have the experience of life that you’ve wanted but have never been able to touch because you’ve been so bogged down trying to manage your gut.
Sandra Janssen – Brisbane, Australia
Before working with Sarah, I was getting lots of bloating, gas and diarrhoea. This was something I had been struggling with for about 15 years. I was so fatigued and always needed to be near a toilet which was very inconvenient, especially at work. As soon as I got home I would have to run to the toilet which was very stressful. I was at a point where I felt I had to accept that I would always be up and down with these issues and that things would always be this way.
I now feel much more relaxed and comfortable with less bloating and less toilet trips during the day. Through diet change and learning about the mind-gut connection I have discovered a new side to nutrition that I didn’t know about before. I’ve even been able to travel on a long-haul flight and enjoy a trip overseas with minimal discomfort, which was absolutely wonderful.
I didn’t think that anything would help me after my long history with gut problems which has included surgery, but Sarah’s program did. If this program worked for me, then I believe that it can help anyone.
Diane Henderson, Brisbane, Australia
Sarah has certainly helped me to overcome a few longstanding health issues in quite a short period of time. I had been having issues with my stomach for about 50 years, and I felt very frustrated as I was never able to find a solution, despite seeking answers from multiple areas.
My gut issues have now improved so much that I am able to live a more relaxed lifestyle. I’m so pleased to feel like a normal, healthy person again. It’s such a relief to be able to do whatever I want without having to worry about toilet trips.
I am now able to predict the foods that I should avoid, and I have strategies to use when I am away from home and have less control over my diet.I also have the knowledge to maintain my health going forwards.
Sarah has been very friendly, supportive and easy to work with. I have really enjoyed working with Sarah and I am very thankful that I discovered her. It’s the nicest feeling to come out the other side and know that everything has been worth it.
Lena Cuthbert-Judd – Brisbane, Australia
I reached out to Sarah because I had been feeling extremely nauseous for weeks and I was getting itchy rashes down the sides of my legs. I also had purple marks on the top of my feet, and I was getting awful headaches all the time. I wasn’t sleeping well and felt exhausted.
As I went through Sarah’s program my headaches and nausea subsided, I started sleeping like a log and I got a shock when I realised that my rash and the purple marks on my feet had disappeared. I didn’t realise that was possible. I also have a lot more energy, am exercising more and am feeling more relaxed.
I now feel so relieved because I know what was causing it all. I feel a lot more positive, happier and it’s wonderful to be able to sleep properly because I haven’t slept through the night since I was a teenager. I put up with it all for so long.
I’m so glad that I did Sarah’s program and got this worked out instead of going back and forth with different people and trying different things all the time which would have been very stressful.
I highly recommend working with Sarah because it’s so empowering to know which foods suit you and which foods don’t. Having the regular video sessions with Sarah was great and if I ever needed Sarah, I could send her a message and she would reply very promptly.
I’ve been able to bring new ways of eating into my life that are supporting me to be healthy, energetic and happy.
WHY THIS PROGRAM?
I know all too well what it is like when you’re trying to overcome health issues and nothing seems to work.
After years of struggling with my own gut issues, going through various tests and treatments without getting any answers, I didn’t know where to go next.
No matter what I did (including seeing gastroenterologists, naturopaths, dietitians, integrative GPs, doing cleanses, taking supplements etc), I always felt like there was something missing. Supplements would make me feel better for a bit, but then I would feel the same.
So, I went on my own healing journey, and this is how I discovered a new approach to gut health.
What often happens, in the traditional system, is that you will go in for an initial consultation in which your health history is taken and some strategies are suggested. You then try more approaches, some of which work and some of which don’t. Through trial and error, you will feel better, at least for a time.
But it often doesn’t last, because there is so much more to the story.
This system is wonderful in many ways, but it doesn’t have space for all the other facets of gut health – such as how you talk to yourself, how you live your life, your daily habits, how kind (or not) you are to yourself, your relationship to food, your energetic health and past experiences that are stored in the cells of the body and the gut.
The traditional way of doing gut work can be very dense, long, slow, and a bit like pushing uphill. And it doesn’t have to be
It can be freeing, liberating, insightful and transformational.
I made a decision that I want my work to deliver life changing results for people who have tried everything and yet are still experiencing gut concerns. And this is why I’ve created this program – a holistic solution that addresses all factors that cause you to suffer from gut issues.
Who Is It For?
This program is for you if:
- You’ve been dealing with ongoing gut issues long-term, despite trying multiple avenues to heal them
- You’re sick of the ups and downs of your gut and are ready for a complete solution
- You’re committed to healing and want to do the work
- You resonate with holistic healing and are understand that physical symptoms are not just due to physical causes
- You want to experience life changing results
It’s not for you if:
- You’re happy to keep dabbling here and there
- You don’t want a complete solution at this time
- You want to do it on your own
- You aren’t committed to healing or doing the work right now
- You’re not ready to invest in your gut health physically, mentally, or financially at this point in time
Further Questions? Let’s Answer Them
It’s really normal to feel apprehensive when you’ve been through the medical system, and even some natural therapies, and it didn’t work.
Chances are, you’ve never been treated like a person – rather, perhaps you’ve been treated like ‘someone with IBS / IBD / other condition’.
Things don’t work when the approach is generalized instead of tailored, or when the method aims to treat the symptoms rather than fix the problem.Gut healing can happen rapidly once you have the right support, structure and plans in place that are perfect for you as an individual, and this is exactly what we’ll do together.
It’s natural to wonder if it's possible for things to be different when you've been dealing with your gut issues for quite some time.
Especially when the advice is very often something along the lines of 'you'll just have to live with it'.
But the truth is that you don't have to live with debilitating symptoms for the rest of your life, and your current situation does not have to be your permanent reality.
One big reason you feel like you don’t have space is because your time is being eaten up by things like:
• Toilet trips and timing your day around the toilet
• Stressing about what to wear in case you get bloated
• Worry and anxiety around eating
• Feeling exhausted and foggy
• Researching new conditions, supplements, or strategies on a daily basis
It means that right now, you don’t have time to be well because you’re actually spending too much time being unwell and this is exactly what we will change.
Not only will you have more time and space, you’ll also have tools and strategies to deal with any overwhelm that arises about time.
Nathan Lancelot – Brisbane, Australia
Sarah has helped me to be able to live a normal life, with regular toilet stops rather than the multitude during the day. Sarah has also helped me to work out my diet with more balance between the foods I love to eat and the foods my system loves me to eat.
I definitely recommend working with Sarah – don’t think about it, just do it. The results far outweigh the pain of not.
Sarah Lancelot - Brisbane, Australia
I first met Sarah when she helped my husband through his gut issues he was having after being diagnosed as a coeliac.
Sarah was able to completely eradicate a gut bug and side effects via her program with my husband. After witnessing the positive impact Sarah had on my husband’s gut issues I decided to seek Sarah's services for my own gut issues. My issues included unpredictable bowels which was significantly affecting my work and life.
We worked together on identifying what foods and mental health problems were triggering my issues and now my gut health has improved significantly.
I have more energy, less stomach pain and I can ride and exercise more. I can now maintain a balanced and energetic lifestyle by adopting the wellness principles and gut health techniques Sarah has taught me.
Your Gut Revival Journey
We’re going to work closely together over 12 weeks to ensure you get quick and lasting success with your gut.
We’ll meet weekly for 4 weeks and fortnightly for 4 weeks (8 times in total) by Zoom in an online private space for our private Gut Healing Strategy Sessions™.
Here we’ll be doing our personalised, targeted work to give you all the knowledge, support and expert guidance you need to accelerate your gut recovery.
Our sessions are a mix of expert nutritional advice, holistic mentoring, and wellness coaching to fast track your results on every level.
The work we do is personalised, holistic, and considers you as a whole person – not just from a symptoms perspective.
As our sessions are online by Zoom, we can work together from anywhere in the world. I have worked with clients all across Australia and internationally including Canada and Europe.
- Access to tailored resources to take you through each step of alleviating your gut symptoms.
- Unlimited email support for those SOS moments when you need some further guidance.
I personally create your customised Gut Recovery Plan including dietary advice, tailored meal plans, gut healing recipes and therapeutics, nutritional investigations (where relevant), and specific coaching on lifestyle and mindset strategies designed to soothe the gut, settle symptoms, restore the nervous system, and set your body and mind up for success.
The best part of this is that we’ll be working together, specifically for you.
We’ll uncover what you need, where your symptoms are really coming from, and ensure you’re positioned to manage them in ways that are right for you.
If something isn’t working, I’ll be there to help you tweak it. If you fall off the wagon, I’ll be there to help you back on.
I’ll be in your corner, cheering you on and supporting you wholeheartedly.
You’re not alone in this anymore.
It’s time to end the control that your gut has on your life.
Further inclusions to maximise your success on the program and beyond.
The Ultimate Meal Management Blueprint & Travel Guide
Your complete guide to eating out with food intolerances and managing symptom flare ups created through my own personal experience and clinical knowledge
Emotional Release Meditation
My original, highly effective meditation to calm your gut and brain at the same time and alleviate an upset tummy
QiGong for Digestion Video Tutorial
Created by a qualified QiGong instructor specifically to soothe digestion and settle the mind
WHAT IT'S LIKE TO WORK WITH ME
Janet McGee, Brisbane, Australia
I had been struggling for a long time. I felt sick all the time. Tried anyone and everything. Since meeting SarahI’ve had success after success.
This is the first time I have had relief in so long.
I have more energy and I sleep right through the night (have not done that for years). The best thing is my stomach is not so angry anymore. I stopped passing wind (all the time with no control), burping and I no longer have stomach pains or an upset stomach.
I’m much more confident, my clothes fit better, and I feel empowered with all the knowledge and direction I now have. Sarah is a listener. She answers all my questions and is very knowledgeable. She KNOWS what she is talking about and recommends. I can tell her anything.
I am so glad we found each other, and I recommend Sarah to everyone!
Svetlana [Lana] Terechshenko, Brisbane, Australia
My child had been seriously unwell for several months, with inflamed lymph nodes, headaches, painful stomachaches, severe eczema, weight loss and coeliac disease. Sarah was able to provide enormous help with the following:
- She suggested a step-by-step treatment plan, with regular conversations along the way. It made digesting new information a lot easier for me. There is plenty of often contradictory data in the Internet, whereas Sarah was able to streamline and structure the advice to make it clear.
- Sarah explained how a huge part of the treatment depends on healing the gut. She was the first to suggest undertaking the intolerance test, which identified multiple food intolerances in addition to gluten. Simply sticking to the gluten-free diet was not enough, as other foods were causing constant inflammation. With Sarah’s guidance, recipes and tips, and us adhering to the diet, I was finally able see results.
- Headaches and stomachaches are gone; bloating reduced sufficiently; inflammation is decreasing; skin condition has improved, and eczema has become manageable.
- Sarah is giving extremely helpful advice on restoring the flora and inner state of the gut, settling the immune system and bringing the inflammation down, as well as the necessary supplements and nutrients.
She explains everything in a comprehensive language, making it clear how the connections and substances in our body work and affect our wellbeing. As opposed to the mere prohibition of non-tolerated foods, Sarah explains what it is in them that is not working well with the body and suggests replacement options to ensure the necessary vitamins and minerals are consumed.
She always responds promptly to my questions. Her answers are well explained and researched.
Sarah is an emphatic, honest, reliable and extremely pleasant person. I definitely recommend Sarah to anyone who is suffering gut-related and nutritional issues.
Leticia Beard – Gold Coast, Australia
Before working with Sarah, I was always feeling bloated and tired, I was getting stomach cramps and a lot of stomach pain. Things were unpredictable – sometimes food would be fine for me, other times the same food would set my stomach off. I didn’t know what to eat, and nothing seemed to be helping.
I now feel much better in my stomach. I’m able to tolerate food that I couldn’t previously, I have far less pain and I feel stronger and lighter overall which I’m really happy about. My energy is better, and my stress resilience has improved.
I have also learned how to listen to my body more, how to put myself first and take care of myself more. I’ve found it really interesting to understand the way in which my gut affects my mood and energy, and why it’s so important to know what’s going on inside.
Before starting Sarah’s program, I was a little worried about the financial investment. However, I believe that my health needs to come first and this program has been worth every cent. I have more motivation to look after my health now that I know what it’s like to have a settled tummy.
Sarah has given me such amazing support. She’s always been there for me where I’ve needed it, she’s very knowledgeable and she teaches in a way in which anyone could understand and learn from. Sarah is genuine, really nice to work with and puts me at ease. I always feel better and more confident after our private sessions. I highly recommend working with Sarah!
Lieke Jansen – Brisbane, Australia
Before working with Sarah I was very bloated, cramped and getting a lot of diarrhoea. I felt hopeless after trying the low FODMAP diet without success and was feeling really trapped and restricted around food.
Sarah gave me such kind and gentle support while we were working together. She is very knowledgeable. I felt safe because she really trusted the process and where we were heading. I loved all her resources and the awareness they gave me. I felt in very good hands.
It was really comforting to work with someone who has experienced a lot of similar issues herself and is now ‘on the other side’. I appreciated that Sarah kept things real and didn’t pretend that it will all just be roses and rainbows. I loved that we worked hard but we laughed as well. Sarah’s confidence really helped me to keep going and put one foot in front of the other.
After finishing the program I feel so much more confident and I’m really proud of the work we did together. My bloating is way more under control, I lost weight, my stool is formed and I am really convinced that I can continue to turn my IBS around. I also learned to be kind to myself. My brain fog is much better as well and I love how we transformed my outlook on food and life in general.
If you’re thinking about working with Sarah, go for it! This program is a no brainer if you have been struggling with IBS for a long time. Sarah is a legend in what she does and it will change your life if you are willing to put the effort in yourself as well.
A New REALITY Awaits You
Together we’ll ensure you have everything you need to achieve rapid results even if you’ve been unwell for decades.
No more short-term fixes that don’t last.
Through our work together, you will be able to:
- Get on top of symptoms like gut pain, gas, bloating, cramping and erratic bowels
- End the stress and confusion around eating
- Discover what is right for your gut and your body
- Enjoy life without having to constantly worry about what’s going on with your gut
- Feel more peaceful, confident and energetic
- Release the worry of your gut acting up unexpectedly
- Let go of the tension and frustration caused by never-ending gut problems
Problems in the gut have a flow-on effect to the whole body. This means that, left unaddressed, your current symptoms will only snowball into more pain, more symptoms, other diseases and more expense when they don’t have to.
You weren’t born to live in pain, to have your health go from bad to worse, to feel anxious and confused on a daily basis, to worry about what food is doing to your body or to feel like there’s no hope for anything better.
You are allowed to enjoy nourishing meals, to have a fulfilling social life with strong relationships, to progress your passions, and to have all the experiences that you want from life.
We’ve got this.
Ready for Transformation?
This program is by application only and if you’re ready, I would love to invite you to apply for a complimentary Gut Health Strategy Session (valued at $97). On the call we’ll get clear on where you’re at, where you want to go, and whether this program is a good fit.
Ready to get started, or want to learn more? Contact me now using the form below. I will be in touch to arrange a time for us to discuss the program details and whether there is a good fit.
I can’t wait to hear from you and support you to heal your gut, relieve your symptoms, and revive your life!