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The Impact of Stress on Digestion (and what to do about it)

Posted May 17th 2019

Could your digestive symptoms be mostly due to stress, rather than food? More and more research is coming out to demonstrate the impact of mental health on digestion, although this concept is not new. The first official probiotic treatment for depression was implemented in 1910! So how does ...
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Janet McGee, Brisbane, Australia

I had been struggling for a long time. I felt sick all the time. Tried anyone and everything. Since meeting SarahI’ve had success after success. This is the first time I have had relief in so long. I have more energy and I sleep right through the night (have not done that for years). The best thing is my stomach is not so angry anymore. I stopped passing wind (all the time with no control), burping and I no longer have stomach pains or an upset stomach. I’m much more confident, my clothes fit better, and I feel empowered with all the knowledge and direction I now have. Sarah is a listener. She answers all my questions and is very knowledgeable. She KNOWS what she is talking about and recommends. I can tell her anything. I am so glad we found each other, and I recommend Sarah to everyone!

Ashleigh Barnard – Brisbane, Australia

Since working with Sarah, I no longer feel nauseous and my headaches have gone away. My skin has also cleared up and I have so much more energy. Sarah has been fantastic – super helpful and very responsive. I’m so happy with my results!

Jan Dee, Tweed Heads, Australia

Sarah is all about helping to keep you the healthiest you can be. She is always willing to listen to your health problems, giving helpful suggestions and answering any questions promptly. Sarah regularly shares interesting information.

Luke Stevenson, Brisbane, Australia

Since working with Sarah everything is going awesome, I’m actually starting to enjoy the taste of oats and I have so much more energy in the mornings. My mum has even jumped on board as well and eating the same as me!

Svetlana (Lana) Terechshenko – Brisbane, Australia

I had a pleasure of working with Sarah since December 2018. My child had been seriously unwell for several months prior to that, with the symptoms being inflamed lymph nodes, headaches, painful stomachaches, severe eczema, and weight loss. In December, the child was diagnosed with Coeliac disease in the hospital. I found the combination of the efforts of the hospital team (pediatrician, dermatologist, etc.) and Sarah’s advice extremely beneficial. Sarah was able to provide enormous help with the following:

She explains everything in a comprehensive language, making it clear how the connections and substances in our bodywork and affect our wellbeing. As opposed to the mere prohibition of non-tolerated foods, Sarah explains what it is in them that is not working well with the body, and suggests replacement options to ensure the necessary vitamins and minerals are consumed.

She always responds promptly to my questions. Her answers are well explained and researched. Sarah is an empathic, honest, reliable and extremely pleasant person. I will definitely recommend Sarah to anyone who is suffering from gut-related and nutritional issues.

The Ultimate Guide to Alleviating Gut Grief

The Impact of Stress on Digestion (and what to do about it)

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The Ultimate Guide to Alleviating Gut Grief