Do you rely on Buscopan, Immodium, Nexium, colonics or laxatives? These medications can be a real lifesaver when your gut is playing up and you have to get on with your life – exams, work, holidays etc. But if you’re taking them every day, it means that the core issue isn’t being ...
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When you are on a healing journey, you’re very often going to come up against frustration. Frustration of constantly trying things – food, supplements, protocols, appointments – and still your symptoms persist. Or maybe they get better for a while, but then things go back to the way they were. ...
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Do you love yourself? Self love is a bit like money. Sometimes you have it, sometimes you don’t. Perhaps you might sometimes do some work to develop self love and give yourself a big top up, but if there’s no maintenance the supply slowly dwindles until it dips back into the negative, and ...
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I’ve been thinking lately about the gut healing journey. I’ve been thinking about my own experience, the experiences my clients have been having, and the experiences I’m sure that many of you are having. From what I can tell, there are three pivotal moments in the journey to overcoming gut ...
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